MAKING BATHTUB CLEANING NOT SUCH A PAIN

Making Bathtub Cleaning Not Such a Pain

Making Bathtub Cleaning Not Such a Pain

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How to Deep Clean a Bathtub
According to the research, making use of a tool with a long manage can clean the tub/shower much easier, taking much less initiative and also lowering stress and anxiety on shoulders, knees and also lower back.
Experts estimate that 80 percent of Americans will certainly experience back pain at some point in their lives. To keep back pain from disrupting the tasks of your day-to-day live, be sure to take the essential preventative measures when possible-be it at work or while doing tasks around the house.
Individuals have actually been whining regarding cleaning the bathroom given that the development of indoor plumbing. Currently a brand-new study by the College of The Golden State San Francisco/Berkeley Ergonomics Program shows that help gets on the method for those that loathe bending and also extending to get a tidy tub and shower.
" The extensively made use of sponge as well as spray cleaner cleaning approach has a tendency to place customers in several stances that can cause injury to the bone and joint system," said study lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our research study shows that making use of a cleaning device with a long handle to do the going for you helps relieve bone and joint tension."
Following a few very easy pointers can assist you protect against low pain in the back, says Janowitz.
  • • • Press rather than draw when you have to move a hefty things. Keep your back straight and the item near your body when moving a things. Always stay clear of twisting while you are lifting.

  • • • While doing common house tasks, usage products that are ergonomically developed to lower uncomfortable flexing or extending, such as the Clorox BathWand. Created especially for cleaning the tub and also shower, this handy tool has a 23-inch take care of and rotating head that permits you to quickly reach big and also hard-to-clean areas without straining or kneeling.

  • • • A non-active lifestyle can contribute to decrease back pain, so make sure to exercise regularly. Exercise is important for enhancing and also conditioning muscles of the upper body, or "core" muscles, that support the reduced back.


  • How to Really Clean Your Bathroom


    There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.



    Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.



    If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!


    Remove everything


    The first step in your cleaning process should be to remove everything you can from the bathroom.



    Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.



    Clearing your surfaces will give you access to the spaces you need to clean.


    Sweep and wipe surfaces


    Now that your surfaces are clear, you can get to work making sure they’re clean.



    Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.


    Apply cleaner to the shower and bathtub


    Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.



    Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.


    Take care of other surfaces


    While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.



    Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.


    Clean the shower and tub


    After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.



    Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.



    Clean the toilet


    After making sure your tub and shower are sparkling, it’s time to clean the toilet.



    Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.



    For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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    How to Deep Clean a Bathtub

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